Tips for Keeping Your Senior Loved Ones Cool

While most of us are looking forward to fun and exciting summer activities, we should also be mindful of several things and that includes staying safe all throughout the warmer months. If you have seniors at home, it is important that you follow some safety precautions in order to keep them cool and safe. Below are some tips on how to keep your elderly loved ones cool and comfortable during summer.

• Drink plenty of water and avoid alcohol and caffeine.
• Eat cooling snacks such as frozen peas and grapes.
• Visit cooling centers such as shopping mall, coffee shop and library.

For more tips, visit mariettatimes.com.